Do you wish that a guy would stop living in your head rent free?
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Maybe you've identified as 'anxious-attached' and attended therapy, but you're still not making progress in the way you had hoped.
I understand your situation all too well because…I was you.
ONCE UPON A TIME,
The moment I caught feelings for a guy, I transformed into an insecure, anxious, spiraling mess.Â
It felt like the men I dated held all the cards to deciding the fate of our relationship.
If I wasn't scheming on how to win a guy's affection, or anxiously obsessing over his lack of texts, I found myself endlessly scrolling through his social media profiles.
My emotional well-being seemed to hinge entirely on the actions (or inaction) of a guy I held feelings for.
I reached my breaking point in 2012.
During that time, I was dating a guy who, once again, showed no inclination to commit to me. My abandonment wounds and fear of rejection had reached its peak.
It hit me like a ton of bricks that if I continued down this path, my dreams of a healthy relationship with a devoted partner, and perhaps even starting a family—would remain out of reach.
I vowed to myself: I will find a way to feel unbothered by rejection.Â
How exactly, I wasn't sure, but I was determined to figure it out.
Fast forward a year and a half later,
I had a life-shattering transformation:
Not only did I master the art of being unbothered by rejection, but I often found myself delighted by it.
I had transcended into a realm of secure-attachment, where it became nearly impossible to offend me.
I ceased taking things personally and gained an unshakable confidence that rendered me bulletproof to rejection.
In an astonishing turn of events, men were suddenly captivated by my newfound aura of self-confidence—and were eager to commit to me!
But that's not all that changed!
Other aspects of my life that once caused me stress no longer had the same impact:
My relationship with my family, particularly my mother, underwent something remarkable. Her very behaviors that once drove me insane now make me laugh.
Stressful situations at my corporate job no longer had the power to affect me.Â
Simply put, everything lost its ability to disrupt my peace in the way it once did.
Let me be clear:
My life today isn't all rainbows and daisies magically sprouting from my ass.
But I’d be lying if I said it wasn’t much easier to navigate than before.Â
I've cultivated a deep trust in my decision-making abilities and unwavering faith in my capacity to support myself through any challenge. My self-confidence is the cornerstone of my pursuit of a fulfilling life.
Back in my dark times of 2012, I made a promise to myself:
If I ever crack the code to feeling fully secure and mastering relationships, I will empower other women to do the same.
"Working with Sheilanova has been a life changing experience.
She is an amazing life coach! It helps to work with a coach who has done the work herself. As a result, she provides depth, empathy, and clarity while tackling difficult issues. My sessions with her are helping me truly move forward in my life and implement changes."
-Katrina R.
Perhaps you've already ventured into therapy or immersed yourself in the world of self-help, but you've found your progress to be disappointingly slow. Regardless of your past efforts,Â
I can help you.
Join me on a transformative journey spanning just six months, and prepare to witness a profound change that will
change your future, forever.
“Everything Sheilanova taught me was a big surprise
because I didn’t even know this kind of work existed. It’s so crazy how your whole life can just transform - you can become this whole new person with a whole new life!”
- Lily J.Â
Presenting...
Six Months of Exclusive Private Coaching
This is a wholly unique experience that surpasses anything you've ever attempted!
GET STARTED“Dude. This shit is magic! Unreal this work!”
- Christy L.
Just imagine...
You're radiating self-confidence.
You expertly weed out men who aren't a good match.
You authentically communicate your wants and needs.
You say 'No' with confidence.
You're emotionally bulletproof to rejection.
You don't feel rushed to find someone, despite your timeline goal.
You're your own unwavering support system.
You gracefully walk away from unfulfilling relationships.
You tackle red-flags and warning signs head on.
You delight in your work and passions, unburdened by relationship worries.
You exude confidence, independent of external validation.
All of these transformations are achieved within my exclusive coaching program using a
3-Phase Success Blueprint
Phase 1: Liberate Yourself from Unwanted Symptoms
One of the primary obstacles to change is the deep identification with our anxious thoughts and feelings. We tend to believe that 'this is who I am.'
This initial phase is dedicated to teaching you the art of de-identification, separating yourself from the tumultuous whirlwind of your mind, body, and life. Through this, you'll cultivate a sense of safety even in the presence of anxiety, preventing the reinforcement of self-destructive patterns.
This empowering experience reveals that you possess the capability to effect profound and lasting change within yourself.
Phase 2: Instill New Beliefs & Patterns for Desired Outcomes
Unlike therapy, which often delves into the past, life coaching is future-oriented. We'll take you where you are now, and create a do-able bridge to your desired destination. In this phase, you’ll pave the way with new beliefs, feelings, and actions that lead you to unwavering self-confidence and your desired relationship outcome.
Phase 3: Sustain & Integrate Your Success Across All Life Domains
While most clients experience profound transformations around the 3-5 month mark, your journey doesn't stop there.
You'll gain the tools to support yourself regardless of whatever life throws your way. Moreover, you'll learn how to leverage your newfound success and integrate it into various facets of your life, such as career, finances, family, friendships, and more.
Also Included...
1:1 Weekly Coaching Sessions
Each week, we'll come together on Zoom to delve into the transformative power of coaching. These sessions will empower you to rewire your approach to relationships, equipping you with the skills you need for lasting change.
1:1 Daily Communication and Text Support
I’m always by your side – especially when shit gets hard.
Call on me anytime, day or night, 24/7. I will support your journey every step of the way, as much as you need, until you're fully confident in applying these tools independently.
“If I had to quantify the
value of the personal growth
I’ve had while working with Sheilanova, it would be in the several hundreds of thousands of dollars—but of course
I haven’t invested anything close to that!”
-Caroline M.Â
This Private Coaching Program is Perfect for you if You Want to:
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SKYROCKET YOUR SELF-WORTH
 Experience a monumental boost in self-worth and secure-attachment, knowing that you have your own back, no matter what.
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STRENGTHENÂ REJECTION RESILIENCE
Become emotionally bulletproof to rejection, making it impossible for you to take things personally.
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TAME ANXIETY
Equip yourself with the tools to soothe anxious thoughts, preventing them from spiraling out of control.
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EMBRACE CHANGE
Gain the confidence to let go of situationships, trusting that someone better awaits.
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ASSERTIVE COMMUNICATION
Courageously express your desires, needs, and boundaries with the people you date, unattached to the outcome.
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SAVOR THE PRESENT
Enjoy the dating experience, free from the nagging worry of whether he reciprocates your feelings.
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REDISCOVER PASSION
Find yourself so joyfully engrossed in your work or life that checking your phone for texts becomes an afterthought.
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GET STARTEDSound Familiar?
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“The transformations I had working with Sheilanova were surprising! I used to feel disheartened thinking I would have anxiety forever and I would just have to resort to managing it. But I don’t even have to manage it because I got rid of my anxiety (or greatly diminished it)! I also learned to walk through fear in a deliberate, step by step way – which has allowed me to be more straightforward and tell people how I feel. Before, I couldn’t even do that because I was super terrified of being rejected or abandoned. Now I’ve learned to lean on myself for love and support.”
- Olivia M.             Â
• • •
“This work impacted every area of my life! When you learn how to slow your brain down enough to sort out the facts from the feelings, everything makes so much more sense! I’d recommend Sheilanova to anyone who feels hurt, upset, angry, and just wants to find a relationship. She can make you go about it in a healthy way!”
-Â Rischa I. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
• • •
“Sheilanova has a surprising ability to be able to dismiss the fluff of any circumstance and immediately recognize the root problem. I’d recommend her to everyone - she truly changed my life!”
-Â Sarah D. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
• • •
 “The biggest transformation I got out of this was improving my overall confidence and my self-worth. That’s completely changed my outlook on dating and getting back out there after my divorce. But it’s also impacted my profession and how I put myself in situations that would have previously terrified me. Now it’s the best feeling when I actually go do the things I never would have done before!”
- Brittany T.             Â
• • •
“I used to ruminate and have constant spinning thoughts that were packed with a panicked sense of urgency that made me feel like I needed to do something immediately or something bad was going to happen. Now when things happen that would have bothered me before, I don’t feel that stomach clenching if-I-don’t-do-something-I’ll-die feeling. The absence of that gives me so much space to concentrate on what really matters.”
- Kati H. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
• • •
“Now I have the ability to manage my emotions so that I have space to plan for the things that are important to me. Everyone has things that go wrong in their life, but I was letting those things completely drown out everything else in my life. I used to let things weigh me down, and I’d be anxious and depressed for months. I would be so in my head, like a brain fog. I couldn’t function and do simple things because I didn’t have the time or space to think about things that were important to me. Now when something happens, I can manage my mind and deal with it in real time and move on.”
-Â Carol D. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
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GET STARTED